Upar Gar (Murtani)

Serving size 4
Preparation time: 15 min
Cooking time: 15 min
Level: Intermediate

Ingredients:
4 hot pepper (Scotch bonnet)
4 ochroes (okras)
1 head garlic, peeled
2 tbsp. oil
3 tbsp. baigan choka
3tbsp. tomato choka
1 tbsp lime juice
1/2 tbsp salt

Directions:
Roast the tomatoes, ochroes, garlic and pepper over an open flame. Then place them in a bowl and crush finely.

Note: You can use a small pestle to help crush the ingredients.

Add the baigan and tomato choka and mix. Add lime juice and salt. Mix again. Heat the oil in a kalchul or pot spoon and then chongkay. Mix and serve hot with your favourite roti.

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Recipe © 2011 Simply Trini Cooking. All rights reserved